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Are You Forgetting To Brush Your Tongue?

toothbrush with a toothpaste

You’ve cleaned all surfaces of your pearly whites for the recommended two minutes of time. Great job! However, you’re not done. Before you rinse and spit, don’t forget your tongue. Many patients either forget or neglect to brush their tongue each day. This is an unfortunate mistake. Not only can leaving your tongue dirty sabotage your tooth brushing efforts, it can also be a primary contributor to bad breath and gum disease.

What’s the big deal about your tongue? Your tongue helps you speak and eat, but it is also a prime place for bacteria. It not only provides a warm environment, but it contains numerous grooves and tiny papillae for food debris to hide. Oral bacteria thrive on the leftovers from your snacks and meals as well as the dead cells that stay on your tongue. As the bacteria breed, it produces foul-smelling sulfur compounds, which gives you bad breath. Tongue-brushing is the only way to stop this ugly process from occurring and keep your breath fresh.

Bad breath is just one consequence of not cleaning your tongue. You’re also undoing your tooth brushing efforts. We brush our teeth to remove the harmful substances that cause gum disease and decay. However, if you’ve neglected to brush your tongue, bacteria, food debris and sugars will be quickly reapplied to your teeth from your tongue. Take the extra seconds to brush your tongue so that your efforts aren’t in vain. All parts of your dental health need a thorough cleaning, including your teeth, gums and tongue!

When you brush your tongue, make sure you do it correctly. You need to brush all surfaces, not just the top. If you have a severe gag reflex, consider a tongue scraper tool. For more tips on keeping your oral hygiene in check, turn to Mitzi Morris, DMD.

Posted on the behalf of Mitzi Morris, DMD, PC

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Mitzi Morris, DMD, PC – Roswell Dentist
1295 Hembree Rd, Suite B202
Roswell, GA 30076
Phone: 678-459-2990

Our Patient Reviews

Mitzi D. Morris, DMD, PC

4.8/ 5.0

Based on 44 reviews

  • Dr. Morris is an excellent dentist. Her ability to relate to her patients makes her a stand-out amongst those in her profession. She practices dentistry with superior technique and care. Her staff is friendly, helpful, and accommodating. I feel she hires only the best! One special mention: I suffer from panic attacks at times- along with claustrophobia. Dr. Morris is the first dentist I have ever had who helped calm my fears. Thus, my experience exceeded expectations! Great service!

    Cathy Q
  • Going to a new dentist can be stressful, but this experience was the BEST I have ever had. Dr. Morris and Dr. Fields are a cut above the rest, and they offer state of the art technology, and an environment that takes the sting out of going to the dentist for sure. Conveniently located in Roswell, the staff is caring, patient-focused, and efficient. I've never smiled so much at a dentist's office! I highly recommend friends and family making their next visit to this dentist. Pain free!!!!

    Lesley G
  • Definitely would recommend Dr. Morris to anyone. She has been my dentist for over 8 years! Dr. Morris is extremely personable and is serious about the completing the best care possible. Great established dental team! Very accommodating to your schedule.

    Kelly T
  • Great and very educational experience. Compared to my last two dentists this experience blows them both out of the water. The staff is very friendly, and very helpful. I had to go in for a total of four visits a few weeks apart from each other. They made me feel very comfortable the entire time and kept making sure I was pleased. Getting a deep cleaning went very smoothly. It was also brought to my attention that the way I was flossing was incorrect. And have since changed methods. I worked specifically with Dr. Morris. She was very nice, and took the time to explain things. Which is a huge plus for me. Dr. Morris and the staff members worked effortlessly together. I was comfortable enough to sit back and relax, strangely enough, while having cavities drilled and fillings put in. Billing and scheduling appointments, as well as follow up for confirmation of upcoming appointments was very easy. I will say my favorite part of the experience was how friendly of an environment the staff has created. That alone is deserving of a 5 star review, and the rest is honestly icing on the cake. I highly recommend this practice on all fronts and will continue using them!

    Eric F
  • I transferred from a long-term and very good relationship with my former dentist because of a move, and I was a little apprehensive about a new dentist. Dr. Morris has been great. She is friendly, patient-concerned and the office is new, comfortable and clean. Everyone seems to enjoy working there. I feel like I'm in good hands!

    Christopher P
  • Dr. Morris and her staff are very professional. Additionally, she as well as her staff have an excellent "bedside manner." The office is new and well equipped. If one has an appointment and an earlier one opens up, Dr. Morris offers it to her patients as she did with my last appointment.

    David G
  • I have never met a staff so nice and charming. This staff will make you feel comfortable and relaxed in Dr. Morris's Spa like office and everyone is professional and approachable too. Andrea R. explained the process of my appointment and procedures and is definitely a highly-educated and thorough dental hygenist -- SHE IS A ROCKSTAR. I'm so glad that Dr. Morris and her dental team have been my "go-to" for the last 5 years, and I wont be going anywhere else! Overall - A++ Dr. Morris...highly recommended to my family and friends!!!

    Adam O
  • I've been a patient of Dr. Mitzi Morris for many years, and recommend her without reservation. The office is modern. clean and spacious. The staff has always been welcoming and very helpful. And the women who work for her as dental technicians are fantastic; they do a professional and effective deep cleaning, but with a careful, gentle touch. It is clear to me that Dr. Morris reads her professional journals and upgrades her practice to stay very current with the latest best practices in dentistry. (I have had some dentists who stopped updating their practices after leaving dental school!) With Dr. Morris you can count on receiving the very latest dental technology. Her prices are very fair, and I have never been surprised by an unexpected cost or had problems with insurance not covering services rendered.

    Bruce C

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Contact Us

Phone

678-459-2990

Office Hours

Monday: 8:00 am - 5:00 pm
Tuesday: 7:00 am - 3:00 pm
Wednesday: 7:00 am - 3:00 pm
Thursday: 8:00 am - 5:00 pm
Friday: 8:00 am - 3:00 pm

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Address

1295 Hembree Rd, Suite B202
Roswell, GA 30076

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